BASI Pilates-Penang

Kaylen Neow

Kaylen is a Certified Pilates Instructor and founder of Mili Pilates Studio, established in December 2023. With expertise in All Pilates equipment and Pre and Postnatal Pilates, she combines professionalism with an entrepreneurial vision, leading a growing team and aiming to expand her impact in the Pilates community.

“BUILDING A BUSINESS IS LIKE BUILDING STRENGTH—CONSISTENCY, PATIENCE, AND A STRONG CORE ARE KEY.”
As a founder and Pilates instructor, I see a parallel between building a business and developing physical strength. Both require a solid foundation, consistency, and persistence in overcoming challenges. At Mili Pilates Studio, I apply this philosophy to foster growth for my clients and myself as a entrepreneur.

Educations & Achievement
2025 BASI penang BPS
2024 m.a.c. Pilates for Kids™
2024 STOTT Pilates – Matwork, Reformer, Cadillac, Chair, Barrel (Level 1)
2023 Founded Mili Pilates Studio, Penang
2023 Pre and Postnatal Pilates Specialist Certification, The Center for Women’s Fitness
2023 STOTT Pilates – Matwork & Reformer
2022 Power Pilates – Core Mat 1 Certification